To support Neurodiversity Celebration Week 13th to 19th March, we look at what employers can do to create a more neurodiversity friendly culture – and see the significant benefits of employing a neurodiverse workforce.
05
Mar
Mar
We look at pulses and how to introduce them to your diet so that you can enjoy the health benefits. It’s easier than you think and you may soon find they feature in some of your favourite meals.
06
Feb
Feb
Over 200,000 working days are lost each year due to poor sleep. We look at the importance of sleep, along with some practical techniques you can use to make healthier choices – and use in your organisation.
30
Sep
Sep
While we cannot avoid ageing, we can take some control over how well we age. We dispel the myths, explore the stats around the ageing workforce and offer tips for employers to support this often highly productive and reliable group.
30
Sep
Sep
In support of World Mental Health Day on October 10th, we look at some of the current issues, with suggestions to help improve mental health in the workplace and for individuals.
01
Sep
Sep
We are living and working in a time when compassionate leadership has a vital role to play. In this article we clarify what we mean by compassionate leadership and dispel some of the myths.
01
Sep
Sep
Are you a person that wants to become fitter but dislikes the idea of going to the gym? This article is full of easy to do tips to make you fitter, healthier and probably happier too. The good news is that just 10 minutes exercise each day can have a positive impact.
01
Jul
Jul
The causes of suicide and suicidal thoughts are complex and the signs can be hard to spot. This article seeks to explore the issues and identify what we can do, with particular reference to prevention and the workplace.
06
May
May
To mark Dementia Action Week, May 16- 22, we focus on living with Young Onset Dementia. This article looks at how to spot the signs, the treatments and support available and in particular, its impact on both employees and employers in the workplace.
01
Apr
Apr
For Stress Awareness Month we look at the causes of stress and its impact on the gut, with five action points to prevent stress. We challenge you to look at your own stress levels to see whether it’s time for you to act.