Those aged 25 or less are classed as young carers. In recognition of Young Carers Action Day on March 16th we look at the demands placed on them and ask what we, as employers, can do to offer support.
Focus is the key to achieving your plans and goals for the new year. We share our tips on starting the year with focus and a positive mindset.
Loneliness is now a major public health issue and impacts much further than quality of life. We look at the effects of loneliness, share some research findings and focus on what line managers can do to combat loneliness in the workplace.
For National Alcohol Awareness Week 2021, we look at our relationship with alcohol, compare the UK to global trends and address some of the more sobering facts as well as the positives of drinking less.
There are many ways to stop smoking – but making the commitment is where it starts. In part two of our series on stopping smoking, we look at what the NHS advise about self-help tips for quitting.
It’s not easy to stop smoking, but it’s one of the healthiest choices you can make. In the first of a two part series, we look at the many positive reasons why you’d want to quit.
Post-COVID global mental health issues have increased and limited resources have become even more stretched. As we approach Word Mental Health Day 2021 on October 10th, there are no boundaries to mental health challenges – but there are opportunities.
Exclusion and alienation runs worldwide and while some things have moved forward, creating inclusive workplaces still seems to be such an effort. Ahead of Inclusion Week, 27 September – 3 October, this post looks at some of the reasons.
Reflections on the workplace mental health issues that will need careful management as we cautiously return to the office – in whatever form that will now take. How can employers best support their staff?
Happiness and positivity are recognised contributors to our state of wellbeing and performance – both at work and in life. But attaining happiness is no quick fix – it’s a learning process. We offer 5 tips you can follow.










