Burnout – what it is, how to manage it and recover

Google searches for ‘burnout’ and ‘burnout symptoms’ have reached all-time highs in recent years, with data indicating sustained, and increasing interest. Considering the pressures of life and work, ongoing economic uncertainty and what seems like an ‘always on’ world, it’s not surprising. Perhaps the high number of searches suggest many of us are feeling ‘burnt out’ […]

Stress Awareness Month 2026 – how you can #BeTheChange

Stress Awareness Month 2026

Money worries, workplace issues, health concerns, global conflict – there’s no shortage of causes that can lead to feelings of overwhelm and stress. In fact, Mental Health UK report nearly 1 in 5 of us feel stressed every day, and this could be even higher amongst young people aged 18-24. What’s more, UK workers are […]

Autism Acceptance Month – why your workplace needs to be autism inclusive

World Autism Acceptance Month 2026

How does your organisation respond to autism in the workplace – and how inclusive are you as a result? Over the past few years there has been a shift from ‘awareness’ to ‘acceptance’, reflecting the growing understanding and inclusion of autistic individuals. This shift can bring real benefits – for both people with autism as well […]

Debt Awareness Week – managing the impact of debt on workplace health

Debt Awareness Week

Wherever you look, the evidence and research all point to one stark fact. Britain is in the midst of a huge debt problem. And it’s not just a financial issue, it affects mental health, employee wellbeing and ultimately, performance. As much as 40% of your workforce may be worrying about debt or expect their financial […]

Movember – why the ‘Mo’ is raising awareness about men’s health – and how employers can help

Movember

Movember is one of the best known and recognised awareness campaigns. It’s become a global movement that raises awareness and funds for men’s health, focusing on prostate cancer, testicular cancer, men’s mental health and suicide prevention. Taking place across November, the campaign is named after a ‘Mo’ – the Australian nickname for a moustache. But […]

Workplace bullying and harassment – how to respond and protect your people

Workplace bullying and harassment

The chances are that around 25% of us who work in organisations have experienced some kind of workplace bullying and harassment in the past year. That’s according to data from the CIPD. Other studies suggest the problem is even bigger – and growing. What’s more, not all of it is even seen, with the emergence […]

Understanding OCD in the workplace: Helping your people to use their strengths at work

OCD

How well is your organisation aware of what Obsessive Compulsive Disorder (OCD) is? And how are you supporting your employees who have it – so that they can use the strengths that often come with OCD conditions? Do you see it as a disability or an extra ability? At Cordell Health, we very much champion […]

Dementia in the workplace – how employers can offer support and help prevention

Forget Me Not - to represent Dementia

Any diagnosis of a dementia condition will be devastating, not just for the person affected but their loved ones too. But what can this mean for an employer? As the workforce ages, it’s likely that more employees will experience dementia in various forms. That’s why greater understanding of dementia, and the impact of dementia in […]

How to overcome imposter syndrome and thrive

Imposter syndrome

Most of us have been there at some point. The feeling that we aren’t as good at our jobs as others might think we are. We’re just waiting for someone to find us out, or we feel lucky to be in the role in the first place. We may even attribute our achievements to others. […]