Last month we looked at the role of nutrition and fitness in supporting better mental health. As we explained, there is a strong link between physical and mental health – and when the two areas have the focus they need, better productivity follows. This month, we are looking more closely at mental wellbeing itself. We’ve […]
27
Jun
Jun
According to the 2023 Britain’s Healthiest Workplace survey by Vitality, UK workers lose an average of 6.1 days a year due to formal absence, with the majority of that due to ill-health. The overall cost of workplace sickness to the UK economy was reckoned to be £138 billion. Businesses simply can’t afford to lose productivity […]
02
May
May
This year’s Mental Health Awareness Week is all about the benefits that movement brings to mental health. ‘Moving more for mental health’ encourages better mental health by finding something that moves our body and mind.
31
May
May
Men’s Health Week has raised topical men’s health issues for more than 20 years. We share a number of approaches to raise male health awareness in the workplace all year round.
30
Sep
Sep
While we cannot avoid ageing, we can take some control over how well we age. We dispel the myths, explore the stats around the ageing workforce and offer tips for employers to support this often highly productive and reliable group.
01
Sep
Sep
Are you a person that wants to become fitter but dislikes the idea of going to the gym? This article is full of easy to do tips to make you fitter, healthier and probably happier too. The good news is that just 10 minutes exercise each day can have a positive impact.