This year’s Mental Health Awareness Week is all about the benefits that movement brings to mental health. ‘Moving more for mental health’ encourages better mental health by finding something that moves our body and mind.
02
May
May
World Digestive Health Day 2024 is on the 29th of May. This year the theme is about deciding to make your digestive health a priority. Good digestive health brings many benefits beyond good gut health.
05
Apr
Apr
To support Stress Awareness Month 2024, we look at stress in the workplace and the actions you can take to both prevent and manage stress and boost mental wellbeing.
05
Apr
Apr
To support MS Awareness Week 22 – 28 April, we look at Multiple Sclerosis (MS) in numbers and share ways for employers to help support employees who have MS.
01
Mar
Mar
To support to support Neurodiversity Celebration Week we celebrate how neurodiverse people enrich our organisations through their many positive attributes and unique skills.
27
Feb
Feb
Good things happen when you stop smoking – that’s the NHS message for the annual National No Smoking Day which is on Wednesday, March 13th this year.
31
Jan
Jan
To support Eating Disorders Awareness Week, taking place 26 February to 3rd March, we discuss the conditions, how to spot the signs and offer support to employees.
30
Jan
Jan
Written to support Time to Talk Day 2024 which takes place on Thursday, 1st February, we look at why we all need to encourage more conversation around mental health at work, how to become more open and ways to embed this openness into workplace culture.
08
Jan
Jan
Cervical cancer is one of the most common forms of cancer in females under the age of 35. To support Cervical Cancer Prevention Week, starting 22nd January 2024, we look at the symptoms, the impact of screening and vaccination and what employers can do to raise awareness.
04
Jan
Jan
Dry January is back for another year – but will you last all through the month? We share our tips to keep going right through to the end – with some facts about alcohol that might just help to keep you motivated.