Back pain is one of the biggest causes of work absences, with estimates of up to 12 million lost days a year. We look at the impact of back pain, share tips to prevent injuries in the workplace and the obligations employers have.
29
Sep
Sep
We’re supporting the ‘Sober October’ campaign. As you’ll discover, reducing your alcohol intake brings many benefits. We also share our tips to help get to the end of the month, drink free.
31
May
May
Men’s Health Week has raised topical men’s health issues for more than 20 years. We share a number of approaches to raise male health awareness in the workplace all year round.
31
May
May
This year’s Thank You Day is on Sunday, July 2nd. At work giving thanks can be a powerful aid to productivity, engagement and retention. We share a few tips to spread the goodwill a little gratitude can bring.
06
Feb
Feb
Over 200,000 working days are lost each year due to poor sleep. We look at the importance of sleep, along with some practical techniques you can use to make healthier choices – and use in your organisation.
30
Sep
Sep
In support of World Mental Health Day on October 10th, we look at some of the current issues, with suggestions to help improve mental health in the workplace and for individuals.
25
Jul
Jul
Healthy eating can be challenging when working as so much of the food we eat is processed. We look at how to find a healthier approach while balancing convenience with a busy work life.
01
Jun
Jun
Volunteering is now a mainstream activity, with many options available for people to do their bit. To mark Volunteers’ Week, 1-7 June, we look at the benefits of volunteering, the forms it can take and how to go about getting into it.
06
May
May
To mark Dementia Action Week, May 16- 22, we focus on living with Young Onset Dementia. This article looks at how to spot the signs, the treatments and support available and in particular, its impact on both employees and employers in the workplace.
01
Feb
Feb
This February 3rd is Time to Talk Day, the nation’s biggest mental health conversation where friends, families, communities, and workplaces are being encouraged to come together to talk, listen and change lives.