Most of us feel better when we’ve shared our feelings, spoken to a colleague or friend, sought an opinion or just got something off our chest. It can feel like a weight has been lifted and boost our mental health too. And yet, despite the benefits of conversation, many of us still don’t find the […]
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Feb
Feb
This February 3rd is Time to Talk Day, the nation’s biggest mental health conversation where friends, families, communities, and workplaces are being encouraged to come together to talk, listen and change lives.