Over 200,000 working days are lost each year due to poor sleep. We look at the importance of sleep, along with some practical techniques you can use to make healthier choices – and use in your organisation.
01
Dec
Dec
Recent high-profile cases have brought harassment and bullying in the workplace very much into focus. We look at the issue in more depth, giving insight into the health impact, why it persists and what actions organisations can, and must, take.
30
Sep
Sep
In support of World Mental Health Day on October 10th, we look at some of the current issues, with suggestions to help improve mental health in the workplace and for individuals.
01
Jul
Jul
The causes of suicide and suicidal thoughts are complex and the signs can be hard to spot. This article seeks to explore the issues and identify what we can do, with particular reference to prevention and the workplace.
06
May
May
To mark Dementia Action Week, May 16- 22, we focus on living with Young Onset Dementia. This article looks at how to spot the signs, the treatments and support available and in particular, its impact on both employees and employers in the workplace.
02
Mar
Mar
Those aged 25 or less are classed as young carers. In recognition of Young Carers Action Day on March 16th we look at the demands placed on them and ask what we, as employers, can do to offer support.
01
Feb
Feb
This February 3rd is Time to Talk Day, the nation’s biggest mental health conversation where friends, families, communities, and workplaces are being encouraged to come together to talk, listen and change lives.
30
Nov
Nov
Loneliness is now a major public health issue and impacts much further than quality of life. We look at the effects of loneliness, share some research findings and focus on what line managers can do to combat loneliness in the workplace.
27
Oct
Oct
For National Alcohol Awareness Week 2021, we look at our relationship with alcohol, compare the UK to global trends and address some of the more sobering facts as well as the positives of drinking less.
27
Sep
Sep
Post-COVID global mental health issues have increased and limited resources have become even more stretched. As we approach Word Mental Health Day 2021 on October 10th, there are no boundaries to mental health challenges – but there are opportunities.