Mental health in the workplace – how to get the conversation started

Talking about mental health at work

Written to support Time to Talk Day 2024 which takes place on Thursday, 1st February, we look at why we all need to encourage more conversation around mental health at work, how to become more open and ways to embed this openness into workplace culture.

Re-connecting to the workplace

Re-connecting to the workplace

How to plan for re-connecting with both your work and colleagues whilst maintaining a positive mindset. It may feel like a period of flux at first, more than anything you need to give yourself time to adjust.

12 Steps to Improve your Personal Resilience

Hands together - Resilience

As lockdown eases and we are beginning to think about returning to the workplace, or a mix of home working and workplace, it is natural that we are having a range of feelings and emotions. We can all pro-actively develop a set of skills and behaviours that will improve our inner strength, our fortitude and to better cope with challenging situations.