Good things happen when you stop smoking – that’s the NHS message for the annual National No Smoking Day which is on Wednesday, March 13th this year.
There are many ways to stop smoking – but making the commitment is where it starts. In part two of our series on stopping smoking, we look at what the NHS advise about self-help tips for quitting.
It’s not easy to stop smoking, but it’s one of the healthiest choices you can make. In the first of a two part series, we look at the many positive reasons why you’d want to quit.



