If your employees are experiencing trauma and PTSD (Post-Traumatic Stress Disorder), they are going through something much more intense than stress. Both can have lasting psychological and emotional effects and what’s more, work itself may be one of the causes. This article looks at trauma and PTSD in the workplace, explains the differences and offers […]
01
May
May
Community is good for our mental health and wellbeing. That’s the message behind this year’s Mental Health Awareness Week, 12th to 18th May. Run by the Mental Health Foundation, the campaign seeks to explore the many ways that feeling part of a community can support and nurture improved mental health. Of course there are many […]
01
Apr
Apr
Much has changed since the Health and Safety at Work Act was launched in 1974 and along with it the Health and Safety Executive (HSE). Back then, the issues seen as endangering the safety of the workforce were largely considered to be workplace accidents – and there were many. This was long before employee wellbeing […]
03
Jan
Jan
This article isn’t just about workplace anxiety. While many people can feel anxious about their work or workplace, there are many more factors causing anxiety. So, for an employer, the challenge isn’t only in managing ‘workplace anxiety’, but also understanding the causes of the wider anxiety that can impact the workplace. From work related anxiety […]
03
Dec
Dec
Most people will experience grief through the death of someone they know at some point in their working lives and sometimes loneliness can be related to that loss, as well as being an issue on its own. That’s why we are covering both issues – grief and loneliness, which can sometimes be related, and offering […]
31
Oct
Oct
One of the most shocking statistics surrounding men’s health isn’t to do with the case numbers – it’s that thousands die each year needlessly and prematurely. Lack of awareness and the taboos that surround talking about men’s health are shortening lives. Fortunately, an increasing number of men’s health campaigns are seeking to change this. This […]
30
Aug
Aug
We are thankfully now at a time when people feel more comfortable talking about their mental health. However, the same can’t be said for those with suicidal thoughts. That’s why we’ve chosen to help give a voice to World Suicide Prevention Day, taking place this year on September 10th. It’s when organisations and communities around […]
31
Jul
Jul
Last month we looked at the role of nutrition and fitness in supporting better mental health. As we explained, there is a strong link between physical and mental health – and when the two areas have the focus they need, better productivity follows. This month, we are looking more closely at mental wellbeing itself. We’ve […]
02
May
May
This year’s Mental Health Awareness Week is all about the benefits that movement brings to mental health. ‘Moving more for mental health’ encourages better mental health by finding something that moves our body and mind.
05
Apr
Apr
To support Stress Awareness Month 2024, we look at stress in the workplace and the actions you can take to both prevent and manage stress and boost mental wellbeing.