To achieve lasting change in our health and wellbeing, the actions we take need to be sustainable. Just as there is little benefit in going to the gym once a month, real health improvements come from a combination of habits carried out consistently. This is what National Wellness Month is all about. It is perhaps […]
01
Jul
Jul
How prepared are you when it comes to protecting your employees who travel for work abroad? Employers have a duty of care to ensure employees travelling for work are aware of potential health risks and have access to appropriate resources. Whether attending meetings overseas, working on projects or travelling to conferences, your employees may be […]
28
May
May
Loneliness is often described as a silent issue, and in many workplaces that is exactly what it becomes. It can sit unnoticed behind busy calendars, packed offices and back-to-back meetings – and remote working may be making it worse. Many employees who appear connected and productive may still feel isolated, unseen or emotionally disconnected from […]
28
May
May
Every year, millions of unpaid carers across the UK play a vital role in supporting family members, friends and neighbours who may be ill, disabled, elderly or living with mental health conditions. Yet many carers continue to struggle in silence, often without recognising themselves as carers or accessing the support available to them. For employers, […]
02
Mar
Mar
Wherever you look, the evidence and research all point to one stark fact. Britain is in the midst of a huge debt problem. And it’s not just a financial issue, it affects mental health, employee wellbeing and ultimately, performance. As much as 40% of your workforce may be worrying about debt or expect their financial […]
02
Jul
Jul
Most of us have been there at some point. The feeling that we aren’t as good at our jobs as others might think we are. We’re just waiting for someone to find us out, or we feel lucky to be in the role in the first place. We may even attribute our achievements to others. […]
02
Jul
Jul
How safe is your workplace for employees with food allergies? While some symptoms of an allergy can seem mild, for some they can be fatal. An estimated 2 million people are living in the UK with a diagnosed food allergy, so better food allergy awareness might just save a life. This article has been written […]
31
Jan
Jan
Spending time looking at screens has become the norm in our daily lives. From checking work emails late at night to social media updates, too much digital usage is bad for our health. It’s time for a digital detox. This article looks at the risks that come with too much digital usage and what we […]