Burnout – what it is, how to manage it and recover

Google searches for ‘burnout’ and ‘burnout symptoms’ have reached all-time highs in recent years, with data indicating sustained, and increasing interest. Considering the pressures of life and work, ongoing economic uncertainty and what seems like an ‘always on’ world, it’s not surprising. Perhaps the high number of searches suggest many of us are feeling ‘burnt out’ […]

IBS Awareness Month – breaking the stigma and supporting employees

Taking place across April each year, Irritable Bowel Syndrome (IBS) Awareness Month helps to highlight a common condition that is estimated to affect 20% of the UK population. This article covers what the condition is and how employers can help support employees who have this condition in the workplace. IBS awareness (and empathy) is much […]