Managing a budget while maintaining a healthy balanced diet in today’s economy has its challenges. Inflation and global pressures have increased food and supply costs but there is good news. With some planning and strategic shopping, it is possible to achieve a healthy diet without breaking the bank. We will look at what contributes to […]
According to the 2023 Britain’s Healthiest Workplace survey by Vitality, UK workers lose an average of 6.1 days a year due to formal absence, with the majority of that due to ill-health. The overall cost of workplace sickness to the UK economy was reckoned to be £138 billion. Businesses simply can’t afford to lose productivity […]


