Re-connecting to the workplace

Re-connecting to the workplace

How to plan for re-connecting with both your work and colleagues whilst maintaining a positive mindset. It may feel like a period of flux at first, more than anything you need to give yourself time to adjust.

Time to Talk Day 2021 – The Power of Small

Time to Talk Day 2021

Time to Talk Day 2021 encourages us to talk about mental health and suggests that a small conversation with a trusted person can have a big impact. We look at how individuals and organisations can help to further lift the stigma that exists around this topic.

What will YOU do for inclusion today?

It is too easy to make the topic of diversity and inclusion one centred around what organisations, their leaders, their managers and their diversity champions ought to be doing.   We are missing the point.   Inclusion has much less to do with organisational initiatives and much more to do with a personal commitment to action which each and every one of us should be making.

12 Steps to Improve your Personal Resilience

Hands together - Resilience

As lockdown eases and we are beginning to think about returning to the workplace, or a mix of home working and workplace, it is natural that we are having a range of feelings and emotions. We can all pro-actively develop a set of skills and behaviours that will improve our inner strength, our fortitude and to better cope with challenging situations.

Mental Health Awareness Week – Body Image

Man standing on a set of scales, focus is on his feet.

Body Image is a source of constant preoccupation for so many of us. It neither respects age nor gender, ethnicity nor social class. Concerns about body image are both pervasive and pernicious, impacting on individuals, families and society as a whole. Research by the Professional Association for Childcare and Early Years (PACEY) showed almost a […]

Essential ingredients to support someone with a mental health issue

Baking utensils, eggs and flour. A smiley face is drawn in the flour.

Jayne Carrington, Director for wellbeing and engagement – Cordell Health Time to Talk Day (about Mental Health) this year is on 7th February and the theme is ingredients… When I see the word ‘ingredients’ it makes me think about a recipe; getting myself organised and excited. The trouble comes with the weighing, the mixing, the baking. But […]

World Mental Health Day 2018 – The importance of resilience in the workplace

Group of workers holding signs in front of their faces that have smiley faces on them

This week has seen mental health awareness back in the headlines, with the unveiling of World Mental Health Day 2018. The focus has been on young people and their mental health in our changing world, and the messages will have no doubt struck a cord through every headline and media channel worldwide. Ironically, as I’m sat with […]

Managing the return to work interview after mental health illness

Employee and HR manager having an informal chat

Following on in our series about the return to work interview, we focus this week on strategies to manage the process, following the absence of an employee with mental health illness. In many ways, this can be more of a challenge to management and HR than any other return to work interview. The improved attitude […]

Returning to work after stress. 10 Tips for managing the return to work interview

Manager extending a hand to an employee in an interview, she is smiling

According to the Health and Safety Executive, in 2016, 37% of all cases of work-related ill health were due to stress (and related issues of anxiety or depression). Each case resulted in an average of 24 working days lost, the implication of which can have a huge effect on any business, large or small. High staff […]