This year’s World Menopause Day on October 18th has a very practical theme: how adopting ‘Lifestyle Medicine’ can help during this transitional life stage. So, what does this involve, and how can employers make a difference? ‘Lifestyle Medicine’ is about prevention. It’s an umbrella term for choices in nutrition, movement, sleep, stress management and social […]
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October 18th is World Menopause Day – a day to raise awareness and break the stigma around menopause. For those experiencing it, it’s often something they can be affected by 365 days of the year. That’s why we are pleased to support the campaign, helping to add to the conversation and understanding of menopause, and the […]